10 Fitness Apps
September 18, 2024

Evaluating the Pros and Cons of the Top 10 Fitness Apps for Your Wellness Journey

To hunt for an effective platform that will allow you to achieve fitness goals, you are just a click away. This is because there is a wide range of fitness apps available designed to make your journey simple and keep you motivated. However, deciding on an appropriate one could be a bit difficult; hence, first, clear your mind by understanding the motive.

A fitness app is basically a tool that helps track daily activity and lets you stay fit and active. It includes features like step tracking, calories burned, and sleep hours, and it can monitor one's diet and get healthy tips. As there are many apps available, let us go through the pros and cons of some of the best Fitness Apps:

10 Fitness Apps

Nike Training Club

Pros:

  • Get virtual assistance from certified Nike trainers.
  • Get personalised training recommendations
  • Minimal equipment required
  • Customised Scheduling of workouts

Cons:

  • Only one pre-designed program at one time
  • It is not compatible with Google Pixel Watch.
  • No personalised fitness programs
  • Only Apple Music is compatible for in-app listening

Strong Workout Tracker Gym Log

Pros:

  • Photos and notes can be added.
  • Workout-related data can be exported.
  • A warmup calculator can also be used
  • Customised workouts can be saved for future reference
  • Detailed images and videos can be seen.

Cons:

  • No live classes.
  • The warmup calculator is available only in the premium version of the app.
  • Free version users can save up to 3 custom routines. 
  • No access to a larger social network or community.

GymShark Training


Pros:

  • Completely Free App
  • No hidden charges
  • Tutorials provided by expert athletes and trainers
  • Step-by-step exercise break-up to optimise performance
  • users can create individual custom workouts
  • No WIFI or Datapack is required
  • Safety Section to help beginners

Cons:

  • No community networking
  • Available in English only
  • Incompatible with fitness watches
  • No nutrition-related guidance or suggestions

FitOn

Pros:

  • Real-time app
  • Provides guided meditations
  • Free guides on stress reduction, healthy eating, sugar reduction, improved sleep, etc.
  • Healthy Recipe ideas
  • Interactive challenges available

Cons:

  • No exclusive workouts or personalised meal plans
  • Premium membership only in case of six monthly or annual billing cycles
  • To view workouts offline also, a premium subscription is required
  • The video casting can be done with a premium membership.

Burn.Fit

Pros:

  • Personal workouts can be designed to cover weekly goals 
  • Its calendar-based planner helps users stay committed 
  • Data Backup for exercise record
  • Fitness routine for inspiration
  • Built-in intervals
  • Get notes throughout the active workout

Cons:

  • No live classes
  • No nutrition or diet-related information is provided
  • Apple Watch can be connected if the premium subscription is applied

Conclusion

One of the best ways to stay fit is by using fitness apps, which are designed to track the steps, count the calories burned, etc. If one doesn’t want to invest any money, he/she can even download free apps. However, one should be sure while choosing the right app, depending on their requirements.

Capsule wardrobe ebook