To hunt for an effective platform that will allow you to achieve fitness goals, you are just a click away. This is because there is a wide range of fitness apps available designed to make your journey simple and keep you motivated. However, deciding on an appropriate one could be a bit difficult; hence, first, clear your mind by understanding the motive.
A fitness app is basically a tool that helps track daily activity and lets you stay fit and active. It includes features like step tracking, calories burned, and sleep hours, and it can monitor one's diet and get healthy tips. As there are many apps available, let us go through the pros and cons of some of the best Fitness Apps:
Nike Training Club
Pros:
- Get virtual assistance from certified Nike trainers.
- Get personalised training recommendations
- Minimal equipment required
- Customised Scheduling of workouts
Cons:
- Only one pre-designed program at one time
- It is not compatible with Google Pixel Watch.
- No personalised fitness programs
- Only Apple Music is compatible for in-app listening
Strong Workout Tracker Gym Log
Pros:
- Photos and notes can be added.
- Workout-related data can be exported.
- A warmup calculator can also be used
- Customised workouts can be saved for future reference
- Detailed images and videos can be seen.
Cons:
- No live classes.
- The warmup calculator is available only in the premium version of the app.
- Free version users can save up to 3 custom routines.
- No access to a larger social network or community.
GymShark Training
Pros:
- Completely Free App
- No hidden charges
- Tutorials provided by expert athletes and trainers
- Step-by-step exercise break-up to optimise performance
- users can create individual custom workouts
- No WIFI or Datapack is required
- Safety Section to help beginners
Cons:
- No community networking
- Available in English only
- Incompatible with fitness watches
- No nutrition-related guidance or suggestions
FitOn
Pros:
- Real-time app
- Provides guided meditations
- Free guides on stress reduction, healthy eating, sugar reduction, improved sleep, etc.
- Healthy Recipe ideas
- Interactive challenges available
Cons:
- No exclusive workouts or personalised meal plans
- Premium membership only in case of six monthly or annual billing cycles
- To view workouts offline also, a premium subscription is required
- The video casting can be done with a premium membership.
Burn.Fit
Pros:
- Personal workouts can be designed to cover weekly goals
- Its calendar-based planner helps users stay committed
- Data Backup for exercise record
- Fitness routine for inspiration
- Built-in intervals
- Get notes throughout the active workout
Cons:
- No live classes
- No nutrition or diet-related information is provided
- Apple Watch can be connected if the premium subscription is applied
Conclusion
One of the best ways to stay fit is by using fitness apps, which are designed to track the steps, count the calories burned, etc. If one doesn’t want to invest any money, he/she can even download free apps. However, one should be sure while choosing the right app, depending on their requirements.