Celery juice is one of the biggest health trends of the new year. As with all trends, you need to have as much information as possible to enable you to get the best benefits out of it. For celery juice, one of the most important pieces of information that you need to know is the juicer that is perfect for accomplishing the best juice consistency.
If you are looking for the best juicer for celery juice, the chances that you are already overwhelmed by the hundreds of options available on the internet exists. However, cutting through the noise to sieve out facts may be an entirely tiresome process and that is why this article has been created to guide you through the selection process while also offering you the information needed to get on the trend and make the best use of it.
What is celery juice?
Before hopping on the trend, you first need to know what celery juice is. Celery juice is the outcome of a juicing process with celery as the main ingredient. Celery, being a vegetable, is high in fiber and contains other nutritious items like concentrated minerals, enzymes, and vitamins, all with real health benefits.
While celery can be consumed in its solid-state, juicing this vegetable not only allows consumers to get more into their system but also breaks down the vegetable for a faster uptake by the body.
With a growing number of people now aware of the health benefits of celery, it has become important to consume it the right way by adding it to one’s daily food intake.
Which Is The Best Option? A Juicer Or Blender
Many people already own blenders in their homes which makes it a lot easier for them to want blenders over juicers. However, it is important to note that each of these appliances carries out different jobs.
Using a blender
When using a blender, you should expect that the final product will most likely come out pasty. This is because the spinning blades will only do a great job chopping the fibers into smaller particles. With blenders, your body will need a whole new round of digestion before the key ingredients in the celery is made available for uptake.
This means that the vegetable will digest a lot slower as your body will require some time to process the fiber. In addition to this, the fast-spinning process of blending may also degrade the micronutrients contained in the plant which reduces the health benefits that you stand to gain from it.
Using a Juicer
A juicer is designed for removing juice from materials. A juicer does an amazing job of straining the juice from the material while leaving the pulp, chaff, or fiber at the end of the process.
For celery, this is a great appliance for the removal of the micronutrients and vitamins that are stored in the plant material. With the absence of the pulp or fibrous part of the plant, consumers stand a better chance of faster digestion and easier uptake of nutrients by the body.
There are different types of juicers on the market. You need to know which one works best for you before making a selection.
- Masticating Vs Centrifugal Juicers
The centrifugal juicers are designed to chop the plant material up before proceeding to strain the juice from the fibrous material. On the other hand, the masticating juicers are designed to squeeze out the juice from the fibrous part of the plant. The masticating juicers leave the extract cool which is best for consumption.
For celery juice, masticating juicers are recommended to ensure that the juice consumed offers as many benefits as it can.
- Horizontal vs Vertical Juicers
There is also a choice to be made between the horizontal and the vertical juicers. The horizontal juicers are designed to house the strands of the celery plants as opposed to the vertical juicers that have small outlets that make them unfit for extracting celery juice.
If you have to make a choice, go for the horizontal juicers.
- Single vs Twin Gear Juicers
You also have to make the decision between the single and the twin-gear juicers. For celery juicing, the twin-gear juicers are recommended as this gives users a better edge of getting the juice out faster. The twin-gear juicers also promise better yields compared to the single gear juicers and this is because of the technology backing the operation of the juicer.