Marijuana Benefits & Popular Methods To Consume It – LIFESTYLE BY PS icon

Marijuana Benefits & Popular Methods To Consume It

For decades, marijuana has faced a ban across various countries. It had always had the reputation of a devil, ready to ruin your life.

Despite all the bad reputation, it has always had its niche users who praise this plant for the many benefits that it offers.

Now both governments and the masses are culturally and legally reviewing marijuana due to its many benefits. This has prompted more research and studies on the plant.

Many of these studies have revealed some really good benefits and Types of Marijuana that we are going to be talking about today.

Marijuana Benefits

Benefits of marijuana

Cannabis can have different effects on different people, depending on their tolerance of the substance and previous experience.

That being said, let’s have a look at some of the benefits of controlled and moderate use of marijuana!

Stress relief

Cannabis can help your body to relax and slow down your thoughts in a peaceful way. It’s a great way to let the stress of your work and life melt away and simply relax.

You can consume a very little amount of marijuana and then do whatever activity it is that you find relaxing.

Be it watching a movie, going for a walk, listening to songs or simply reading a book. Marijuana can make your relaxing experience better.

Reduces muscle tension

Cannabis can not only reduce our mental stress but also works perfectly to reduce the tension in our muscles. This particular health benefit of marijuana can be credited to THC, one of the cannabinoids found in cannabis.

THC, often known as tetrahydrocannabinol, is the substance in marijuana that induces euphoria. It’s also a well-known muscle relaxant.

Combine marijuana with your usual muscle relaxing exercise and you will know what perfection feels like. Pay attention to the tensed muscles and work on them after consuming marijuana.

Relax and recover

People who consume marijuana regularly are well aware of its efficacy in helping a person relax and recover.

Cannabis can help you focus on recovery and not on the stress that you are experiencing. This in turn helps your body work on healing itself.

Fights inflammation

Marijuana has many different cannabinoids that together make for an extremely good anti-inflammatory solution.

Cannabis can help your body use inflammation in a way that is good, not bad.

Treats post-chemo nausea

After chemotherapy, many people have to suffer nausea and vomiting which becomes a painful part of their treatment. What makes the situation worse is their resistance to other medications.

Cannabinoids present in marijuana have shown effectiveness in treating the symptoms of post-chemo nausea and vomiting in patients.

Pain management

People who have used marijuana regularly often swear by its analgesic properties in treating their pain. They even say cannabis helps in better pain management than many other options they have tried.

While marijuana might not directly reduce the pain too much, it does help the patients better deal with it by altering their state of mind.

Marijuana Benefits

Mental health

The interest in studying mental health disorders in light of cannabis has increased significantly in the last few years.

Various mental health issues like depression, anxiety, stress, and schizophrenia have become a hot topic concerning cannabis.

Cannabis may help with all these issues, though we don't have much data yet. However, It has shown a good response in managing some symptoms of mental health issues.

It is better to consult a therapist or a doctor if needed.

Methods for consuming marijuana

Now that we know the many benefits of consuming weed, let’s figure out the many ways to do it! After all, not everyone likes to smoke!


If you like to make your marijuana intake a palatable experience for yourself, then consider cannabis edibles. From pot brownies to gummy bears, lemonades to shakes - there are many ways to explore marijuana!

Tablets, capsules and pills

If you don’t want to get messed up in measuring up the right dose and calories, then this is your option. Taking cannabis through pills is like taking medications - but it’s precise in the dose and a perfect way for newbies and first-timers.

As powder

This is another easy and simple way of consuming marijuana. Cannabis powders are easy to dissolve into water and easy to drink. No hassle. It also starts working sooner than the edibles.

Transdermal patches

Using transdermal patches, cannabinoids will enter your bloodstream, by penetrating your skin. This is a good option for those who would like to experience the effect slowly and continuously, over some time.


Vapes, also called electronic cigarettes, work by heating the marijuana to a temperature where its cannabinoids are released into the air.

This air is then inhaled and starts working on your body. This is a less intrusive method than real cigarettes and it doesn’t affect your lungs as badly as a smoke.


A cannabis tincture is another way of taking in a well-measured amount of marijuana, perfect for new users.

A tincture is prepared by soaking the cannabis in a solvent until a concentrated extract can be obtained. With tinctures, it’s easier to measure the doses down to the last drop.

Topical application

Another interesting way of using cannabis is through topical applicators like lotions, oils, balms, moisturizers, etc.

These are your best option if you don’t want to experience serious psychotropic effects but still want to relax. These lotions are favorites of those going for sore muscles, pain management, etc.


Marijuana has become one of the most heated topics today, all thanks to the many benefits and controversies surrounding it.

While the new research coming up is favorable, it’s still always your best option to consult a doctor first.

One of the most important lessons you need to keep in your mind is that the impact of cannabis differs from person to person. And so does its side effect.

You will never know its impact on you unless you’ve used it - hence, doctors are your best friends! They will help you understand your body, its needs and limitations to ensure your experience isn’t bad.