4 Reasons Behind Your Excessive Hair Loss – LIFESTYLE BY PS icon

4 Reasons Behind Your Excessive Hair Loss

Rapunzel, Rapunzel, let down your hair!

The fairytale story that’s about a girl with long locks, smooth as silk and bright as the sun seems to haunt you now.

When you were little, you loved reading this specific tale by the Brothers Grimm, so what happened all of a sudden?

Now that you’ve aged and looked up in the mirror every day, you notice the space between your head and shoulders keeps on growing!

Your once precious locks that draped over your shoulders like a mid-century royal curtain are no more.

Hair loss can occur due to a variety of reasons. Sometimes a bit of stress can cause slight shedding.

But when clumps of hair are getting stuck in your brush, that’s when you should be concerned.

So what are the reasons behind excessive hair loss?

Let’s get to it! 

1. Pulling Your Hair in a Tight Ponytail

There was a time back in grade school when every girl had their hair up in ponytails.

It was totally in style.

Little did they know that once they hit their 30s, their hair will start to fall off!

It’s not the ponytail style itself, but it’s the WAY you tie your hair that’s causing the hair loss.

Combing your hair, pulling it so tightly to the point of having cat-like eyes will do the damage in the long run.

Your hair follicles (the part where hair grows out of) won’t take that tugging and pulling anymore and would later fall to the ground in defeat.

2. Vitamin Deficiency

Did you have your eggs with orange juice today?


Well, you might want to consider revamping your breakfast menu!

Eggs contain the essential mineral known as Biotin responsible for keeping your nails and hair follicles in check.

If you happen to feel tingling in your extremities, tiredness, develop brittle nails, and your hair starts to thin, then you might be suffering from biotin deficiency.

Consuming biotin-rich foods such as milk, eggs, banana, nuts, and cereals will help in alleviating your symptoms. However, if the hair loss is still persistent, it’s time to take a lab test.

3.  Hereditary

Take a look at your photo album and see who has receding hairlines.

Grandma Willow has always had a short bob covered by a hat, and her son proudly boasts a bald eagle head.

Well, now you know that losing your hair might be hereditary.

Losing hair because of genetics is something both men and women struggle with worldwide.  For women, it starts to widen from the top and thin out gradually.

It’s best to have it checked out as early as possible. Otherwise, your hair will continue to fall.


4.  Alopecia

The immune system is built to fend off foreign bodies.

But sometimes, it might glitch and start attacking your body!

It’s nature, and you can’t truly understand why it happens.

Fortunately, medicine has progressed enough to identify problems caused by an immune system attack. One of which is called Alopecia areata.

Alopecia areata takes place when your immune system starts fighting with your hair follicles and causes hair to fall off.

Don’t worry, though; treatment can stimulate your hair to grow back.

As you can see, there are a variety of reasons that can stimulate hair loss. Whatever the reason behind your hair loss, if you reside in Washington, you can get yourself checked out by a hair loss specialist in Seattle, so you won’t need to wear a wig forever!