6 Tips For Growing A Healthy Beard – LIFESTYLE BY PS icon

6 Tips For Growing A Healthy Beard

A good looking beard is a great thing and can give you the rugged masculine look you desire.

However, there are a number of tricks to achieving success with facial hair and increase your chances of growing something impressive – here are some tips on how to grow a healthy beard.

1. Nutrition, Rest, and Supplements

Although you may already know this, the human hair is purely made of a protein known as keratin.

High-quality proteins, plenty of rest, and less stress are the key factors that can help your beards grow healthy, and faster.

The proteins provide your body with the much-needed amino acids or keratin needed to stimulate increased hair/beard growth.

Plenty of rest is also necessary to ensure cells rejuvenate and multiply efficiently enough to promote growth.

You also need to learn how to keep stress levels down to prevent hair thinning and hair loss at the worst.

Be sure to drink the recommended eight glasses of water every day to help keep your beard moisturized from the inside out.

Hair growth supplements are also recommended for individuals with thin patchy beards. 

Supplements containing Vitamin C, B6, and Vitamin E, such as Biotin, can be used to stimulate improved beard growth.

Some people may, however, notice accelerated nail growth and hair growth in other areas of the body.

You, therefore, need to be prepared to tackle these before using hair growth supplements

2. Be Realistic

Full-grown healthy beards do not happen overnight.

While you may have high expectations for the same, some patience, discipline, and realism are needed to achieve the desired goals.

The first step to getting an admirable beard is setting a realistic goal, and having reasonable expectations from the same.

Overcoming the urge to shave it off (due to an itchy start) and taking each day with positivity can help you have the most beautiful beard you've ever had.

3. Use Natural Moisturizers on the Beard

Coconut and olive oil are some of the best natural moisturizers you can use to groom your beard.

These oils help ensure both the hair follicles and the skin around is well moisturized for healthy hair and skin.

Keeping the beard moisturized every day also makes your skin smoother too and if you’re looking at ways how to grow a better beard, it’s central. Additionally, moisturising also eliminates chances of getting a beard rash from shaving it off.

In addition to keeping the beard moisturized, olive and coconut oil contain other potent nutrients that do promote hair growth naturally.

Be sure to apply coconut/olive oil on the beard at least once daily.

4. Wash The Beard Daily

Make it a mission to clean your beard every day, and especially after waking up. 

You can use the regular face wash or just use soap and water to clean it up. Take time to rinse any excess soap off the hairs, then pat dry the beard using a soft towel. 

Experts recommend pat drying as this eliminates chances of the thick hairs pricking your skin - which can be irritating.

5. Use a Decent Beard Trimmer

Consider investing in a decent beard trimmer for grooming.

Be sure to look for a trimer that comes with a detachable safety guard, a pop-up definer, and adjustable cutting lengths as well.

While a good trimmer is needed to help keep your beards neat, exercise some caution while trimming.

First, ensure the hairs are 100% dry before trimming (hair expands when wet) - this ensures you do not cut off more hairs than needed.

6. Patch Care

Patchy beards are a common issue with many men today. 

The interesting thing, however, is that the patches of hair are only visible at certain lengths.

Most people with this problem use beard products to help create the illusion of evenness on their beards. 

These products contribute to making your beards seem thicker than they are. A more natural way to approach this issue is keeping short, thick beards.

You, however, need to take note of the times when these patches start showing up, then trim the hairs to that length.

A beard thickener may also be used for professional results as well. This product is mostly used for individuals with thin hair.

A good barber should be able to help you get a fuller beard using his professional skills.

It is important that the beard thickener is the same colour as your natural hair - this is unless you are into a different style.

6 Tips For Growing A Healthy Beard