What Are the Benefits of a Hot Tub? – LIFESTYLE BY PS icon

What Are the Benefits of a Hot Tub?

Water procedures have always been liked by people. It doesn’t matter if it’s a small bathtub in an apartment or a hot tub for 5 person in a penthouse. The benefits and enjoyment of water massage are out of question. But for those who decide to purchase a spa bath for home use, it is important to understand how everything works.

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The Essence of Hydromassage

The first hot tub was created by Candido Jacuzzi, in whose honor it was subsequently called so. Home jacuzzi began to gain popularity around the 50s of the XX century.

During hydromassage, water mixes with air bubbles, and such jets exert a certain pressure on specific areas of the body. The jets come from special nozzles located in a certain way on the bottom and inner walls of the bath. A bathtub receiver can control both the intensity and direction of such air-water flows. It is efficient as cold plunges

If water jets are used exclusively, such massaging tones muscles. If the massage is bubble-driven, it relaxes and speeds up the metabolism.

The Benefits of Hydromassage

Hydromassage is placed in the 2nd place in terms of efficiency after manual one in physiotherapy. Do not forget about the healing power of water, which perfectly relieves or reduces pain or muscle tension. The weight of a person in the water is reduced, which facilitates the work of the joints and spine and reduces discomfort.

Hydromassage will be useful for a variety of health problems: injuries, nervous disorders, gastrointestinal diseases, obesity, blood circulatory problems, etc.

The effect of a hot tub is felt after the first procedure. The skin is also perfectly cleansed, while microcirculation improves, which means that the body is rejuvenated.

Many hydromassage baths enhance the effectiveness of the procedure by chromotherapy – color treatment. In addition to aesthetic pleasure, the physical beneficial effect of chromotherapy on the human body has been proved as well.

Modern whirlpool bathtubs have a large selection of different options.

Use hot tubs and stay healthy!