Ghosting In Relationships
January 15, 2024

Spooky Kind of Love: How To Deal With Ghosting In Relationships

Ghosting In Relationships

Story from Dmitriy Borshchak

Being in love is such a blissful feeling. You find yourself in a state of pure euphoria, where everything seems brighter and more vibrant. The mere thought of your partner brings a smile to your face and fills your heart with an overwhelming sense of joy. Each moment spent together feels like a precious gift, and you cherish every word spoken, every touch shared. The world around you takes on a new meaning, as everything seems to revolve around the love you share.

Love is a powerful emotion that has the ability to completely transform your life, filling it with happiness and contentment. But what if, one day, they become cold and just disappear? The feeling of happiness suddenly turns to anxiety, stress and sadness. You might be dealing with ghosting.

Ghosting is a term that has become increasingly popular in the dating world. It refers to the act of suddenly cutting off all communication with someone without any explanation or warning. This can leave the person being ghosted feeling confused, hurt, and rejected. 

Signs of Ghosting

Relationship problems can negatively affect your emotional and mental wellbeing. Specially if you are dealing with ghosting. We first need to know the signs of ghosting. It's critical to understand the signs early on or you might end up meeting with a divorce lawyer later.

In order to help you identify the signs of ghosting, here are some key indicators to look out for:

  • Sudden Disappearance: One of the most obvious signs of ghosting is when the person you are dating suddenly disappears from your life. They stop responding to your messages, calls, and social media interactions without any explanation.
  • Lack of Communication: Ghosting often involves a significant decrease in communication. The person may become less responsive or stop initiating conversations altogether. They may also start taking longer to reply to your messages or give vague and non-committal responses.
  • Cancellation of Plans: Another sign of ghosting is when the person starts canceling plans at the last minute or making excuses to avoid spending time with you. They may become increasingly unavailable and distant, making it clear that they are not interested in continuing the relationship.
  • Avoidance of Commitment: If the person you are dating consistently avoids discussing the future or making any commitments, it could be a sign that they are planning to ghost you. They may shy away from making plans or refuse to define the relationship, keeping you in a state of uncertainty.
  • Lack of Effort: Ghosting often involves a lack of effort on the part of the person who is planning to ghost. They may stop putting in the same level of time, energy, and attention into the relationship. This can manifest as a decline in affection, fewer compliments, and a general sense of disinterest.
  • Social Media Silence: Pay attention to their social media activity. If the person suddenly stops liking or commenting on your posts, or if they unfollow or block you, it could be a sign that they are planning to ghost you. They may be trying to create distance and detach themselves from the relationship.
  • Intuition: Trust your gut instincts. If you have a feeling that something is off or that the person is pulling away, it is important to listen to your intuition. While it is not always accurate, your intuition can often pick up on subtle cues and changes in behavior that may indicate ghosting.
Ghosting In Relationships

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It is important to remember that these signs are not definitive proof of ghosting, as there may be other reasons for changes in behavior. However, if you notice multiple signs and the person begins to consistently ignore your messages, cancel plans, and avoid any form of communication, it could indicate that they are indeed ghosting you.

Bear in mind that this is not an absolute certainty, as there might still be valid explanations for their actions, such as a sudden personal crisis or an overwhelming workload. Nonetheless, the existence of various signs coupled with a consistent pattern of avoidance and disengagement should not be overlooked, as it can strongly suggest the presence of ghosting in this particular situation.

Dealing with Ghosting

If you have experienced ghosting in a relationship, here are some tips on how to deal with it.

Understand that it's not your fault

The first thing to remember when dealing with ghosting is that it is not your fault. It is easy to blame yourself and wonder what you did wrong to make the other person disappear. But the truth is, ghosting says more about the person doing it than it does about you. It is a cowardly and immature way to end a relationship, and you deserve better.

Don't chase after the ghost

It can be tempting to try and reach out to the person who ghosted you, hoping for an explanation or closure. However, this will only prolong your pain and give the ghoster more power over you. It is important to accept that the relationship is over and move on. Chasing after the ghost will only lead to more disappointment and hurt.

Surround yourself with support

Dealing with ghosting can be emotionally draining, so it is important to have a support system in place. Reach out to friends and family who can offer you love and support during this difficult time. You can also join online support groups or seek therapy to help you process your feelings and move on.

Where to Find Support:

  • Friends and Family: Reach out to your close friends and family members who can provide you with love, understanding, and support during this challenging time. They can offer a listening ear, advice, and a shoulder to lean on.
  • Online Support Groups: Join online support groups or forums where you can connect with others who have experienced ghosting in relationships. These communities can provide a safe space for sharing your feelings, receiving empathy, and gaining insights from others who have gone through similar situations.
  • Therapy: Consider seeking professional help from a therapist or counselor. They can provide you with guidance, tools, and coping strategies to navigate the emotional impact of ghosting. Therapy can also help you process your feelings, build resilience, and move forward in a healthy way.
  • Self-Help Books and Resources: Explore self-help books, articles, podcasts, or videos that focus on healing from relationship challenges and building self-esteem. These resources can provide valuable insights, practical advice, and inspiration to help you regain your confidence and move forward.

Remember, finding support is crucial in dealing with the emotional aftermath of ghosting. Surrounding yourself with understanding and caring individuals can help you heal, gain perspective, and rebuild your life.

Focus on self-care

Ghosting can leave you feeling rejected and unworthy of love. It is important to remember that this is not true. Take care of yourself by engaging in activities that bring you joy and make you feel good about yourself. This could be exercising, spending time in nature, or indulging in a hobby. Remember to be kind to yourself and practice self-love.

Learn from the experience

While ghosting is a hurtful and disrespectful way to end a relationship, it can also be a learning experience. Take some time to reflect on the relationship and see if there were any red flags that you may have missed. Use this knowledge to make better choices in future relationships and to set boundaries for yourself.

Move on

The best way to deal with ghosting is to move on. It may take time to heal from the hurt and rejection, but it is important to remember that you deserve someone who will communicate openly and honestly with you. Don't let one person's actions define your worth or your future relationships. Keep an open mind and heart, and trust that the right person will come along when the time

Final Thoughts

Dealing with ghosting in a relationship can be difficult, but it is important to remember that it is not a reflection of your worth. Surround yourself with love and support, focus on self-care, and use the experience to grow and learn. And most importantly, don't let the your previous partner have power over you. Your value means a lot more!


About The Author

Dmitriy Borshchak is the founding attorney of The Law Office of Dmitriy Borshchak and a devoted family lawyer in Columbus. He regularly supports clients with a wide range of complicated legal issues, such as divorce, child custody, spousal support, and much more. Dmitriy takes the time to hear about your case and to listen to your narrative,. This is regardless of how complicated or challenging the situation may be. He uses his firsthand knowledge of the family law system to give you empathetic advice and deliberate tactics that will enable you to get the best result possible.