6 Proven Benefits And Uses Of Manuka Honey – LIFESTYLE BY PS
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6 Proven Benefits And Uses Of Manuka Honey


The thing that makes manuka honey unique as compared to the traditional honey is its antibacterial properties. Manuka honey has antifungal and anti-inflammatory properties, and it is excellent for the treatment of viral diseases.

Manuka honey is the native honey of New Zealand, and it is produced by the bees that pollinate the manuka bush. Due to its excellent anti-inflammatory and antibacterial properties, there are many health benefits of manuka honey.

This article will discuss the six proven benefits and uses of manuka honey. So, keep on reading to find out more about the usefulness of raw manuka honey.

Benefits And Uses Of Manuka Honey

1. Acne Treatment

Raw manuka honey can prove to be very beneficial to fight acne caused due to bacterial growth and clogged pores. The antimicrobial properties of the manuka honey help to reduce the redness of the acne on the face or body.

The anti-inflammatory properties of the manuka honey help the acne to heal faster. If you have cystic acne on your face, which you are afraid of, that will spread on the other parts of your body; you should consider applying manuka honey on the cystic acne. It will help decrease the inflammation and stop the acne from spreading in the other areas of your body and face.

2. Digestive System

If you suffer from constipation and diarrhea problems, then manuka honey is going to solve these problems. It has been proven through research that manuka honey can help to reduce abdominal pain to a great extent. Due to the antimicrobial properties, manuka honey acts as an antibiotic and treats irregular bowel movements of the person who is consuming raw manuka honey.

3. Ulcer Pain

Many people suffer from stomach pain due to gastric ulcers, and the pain can be unbearable sometimes. An ulcer is caused due to bacteria that are called H.pylori. By research conducted, it has been proven that raw manuka honey consumption helps to treat the gastric ulcers that are caused by the before mention bacteria. However, raw manuka honey consumption may not be a permanent treatment for gastric ulcers but can reduce down the pain considerably.

4. Sore Throat

It can be very annoying when the weather is changing, and you get a sore throat. It is not very pleasant if you have to go out or meet with someone and continuously cough.

It can make the people around you sick. You should consider eating a spoon full of raw manuka honey. After eating a spoon of raw manuka honey, your cough will stop immediately because manuka honey has antiviral and antibacterial properties.

5. Dental Hygiene

If you are suffering from bad dental hygiene and a specific smell that comes from your mouth, you should check out raw manuka honey. If you are tired of trying out different mouthwashes and nothing is working out for your gum inflammation. In that case, you should consider manuka honey consumption because it is packed with and antibacterial properties.

6. Wounds

If you get a cut or wound on your body, you can apply manuka honey to the wound externally. Manuka honey has antifungal properties, and it will prevent you from getting a fungal infection.

6 Proven Benefits And Uses Of Manuka Honey

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