https://pixabay.com/photos/nature-hand-natural-people-green-669592/
Argan oil is derived from a special Moroccan tree kernel. It's known for having several health benefits, many of which lead to better hair and skin with regular use. Many people also use argan oil for stretch marks, whether these marks were due to pregnancy, weight loss, or any other reason.
If you're still hesitant about using argan oil in your beauty routine, take a look at these five ways in which this substance benefits our body:
1. Amazing Moisturization
The defining poetry of argan oil is that it's a great moisturizer. This means that you can use it to combat the symptoms of any condition that causes dryness. As long as you're not allergic to the oil itself, you can use it on excessively dry skin like the kind that happens with eczema.
The moisturization factor isn't just limited to the skin. Put some drops of argan oil in your shampoo and see your dry hair becoming shiny and manageable.
2. Healing Properties
https://pixabay.com/photos/foot-massage-foot-reflexology-2133279/
Along with moisturizing ability, argan oil contains a lot of antioxidants. These can come in handy for naturally treating several skin issues such as acne, psoriasis, eczema, infections, and even burns. However, it’s always preferable to consult your health practitioner before using argan oil for treating serious conditions.
The antioxidants in this substance include linoleic acid and oleic acid. This combination might even have an anti-aging effect with the regular use of argan oil.
3. Full of Nutrients
There are several fatty acids and phenolic compounds in argan oil as well. In addition to the acids we've mentioned in the previous point, there's also the Omega-6 fatty acid, which is necessary for good health.
Additionally, argan oil is a great source for Vitamin E. This is overall excellent for enhancing the skin and hair along with eye function.
4. A Possible Booster For Heart Health
If you or someone you know has cardiovascular problems, argan oil might be one of the natural treatment courses available. The oil is abundant in oleic acid, a monounsaturated Omega-9 fat. In layman's terms, this is the same acid that's also found in several super-healthy foods such as avocado and olive oil. If you want to consume these two items for a heart-protective diet, you should ask your cardiologist before utilizing argan oil.
Argan oil is comparable to the use of olive oil for reducing the risk of heart disease. This is again due to its control on the antioxidant levels in our blood. Besides, consuming argan oil can help to lower bad cholesterol in the body.
However, argan oil isn’t meant for cooking purposes. If you want to take it orally for heart health benefits, you'll have to go for the supplement in capsule form.
5. Good For Preventing Diabetes
While medical studies on argan oil still require more work, argan oil might help in preventing diabetes. However, it’s equally important not to ignore the possible causes of diabetes. That’s why you should also work on eliminating those from your lifestyle. Since diabetes is an increasingly common and merciless condition, we need all the help we can get for controlling it.
The antioxidant effects of argan oil are probably responsible for the benefits in diabetic cases. Since diabetes produces a number of health issues, getting more antioxidants into the body might help fight off the cause of this issue before it happens.
The Takeaway
If you can find pure and organic argan oil, we'd say grab it quickly before the store runs out! It’s a precious thing to have in your collection, especially if you're trying to go for more natural solutions to your health or beauty problems. Try it out as soon as possible and let everyone know about the results.
