Understanding Kratom Withdrawal: Causes, Symptoms, And Solutions

Kratom, derived from the leaves of the Mitragyna speciosa tree, has gained popularity in recent years for its stimulant and pain-relieving effects. However, regular use of Kratom can lead to physical dependence, and withdrawal symptoms may occur when someone tries to stop using it. In this blog, we’ll explore the causes of Kratom withdrawal, its symptoms, and how to manage it.

What Is Kratom?

Kratom is a Southeast Asian herb that acts as a stimulant at low doses and as a sedative at higher doses. Kratom is also used for pain relief, mood enhancement, increased energy, and relief from anxiety and depression. Because of its mind-altering properties, though, there is growing concern about its dependence and withdrawal potential.

Kratom Withdrawal: What You Need To Know?

Withdrawal from Kratom occurs when a person who has physically become dependent on the drug reduces its use or entirely gives it up. Similar to other drugs that cause physical dependence, Kratom withdrawal symptoms can be uncomfortable and sometimes violent.

Why Kratom Withdrawal Occurs?

Kratom binds to opioid receptors in the brain and it produces both stimulant-like and opioid-like effects. Over time, prolonged Kratom use causes the brain to adapt to its presence. When use is suddenly reduced or stopped, the body reacts by producing withdrawal symptoms.

Kratom's two active compounds, mitragynine and 7-hydroxymitragynine, bind to the same opioid receptors that the opioids do, creating a sense of relief and euphoria. Withdrawal occurs because the brain and body have adapted to the presence of Kratom’s chemicals, and they struggle to maintain balance once the substance is removed.

Symptoms of Kratom Withdrawal

The severity of Kratom withdrawal symptoms depends on factors such as dosage, duration of use, and the person’s overall health. Symptoms can be mild or intense and typically occur within several hours of the last intake. Among the most common symptoms are:

1. Physical symptoms of kratom withdrawal

Fatigue: The most common symptom is extreme tiredness. The body becomes used to Kratom’s stimulating effects, and without it, fatigue quickly sets in.

Muscle Pains: Just like in the case of opioid withdrawal, Kratom withdrawal could be followed by body aches and muscle pain.

Nausea and Vomiting: The stomach is more sensitive during withdrawal and leads to nausea, vomiting, and cramps.

Sweats and Chills: Some individuals experience alternating hot flashes and chills, which can be very uncomfortable.

Shakiness: Others experience shaky hands or involuntary body movements.

2. Psychological symptoms of kratom withdrawal

• Irritability: One of the most common emotional symptoms of Kratom withdrawal is irritability. The sudden reduction in the effects of Kratom makes individuals restless or agitated.
• Anxiety and Depression: Kratom is also employed for mood uplift, and its withdrawal causes more feelings of depression, anxiety, and emotional unrest.
• Insomnia: Insomnia is one of the primary withdrawal symptoms of Kratom consumption. The stimulating effects Kratom provides might make it hard for an individual to sleep in the absence of it.
• Cravings: Like with other drugs, a person going through withdrawal from Kratom may feel cravings for the drug. These cravings will hinder quitting the use of Kratom.

How Long Does Kratom Withdrawal Last?

The duration of Kratom withdrawal varies, but symptoms usually begin within 12 to 48 hours after the last dose and can last from a few days to several weeks. Acute withdrawal will typically be the worst and the severity of symptoms typically peaks in the first few days.

After the initial phase ends, symptoms tend to subside. In a few instances, long-term psychological symptoms such as depression or anxiety can persist for weeks or months even after physical withdrawal symptoms have resolved.

How To Cope With Kratom Withdrawal?

Although Kratom withdrawal is not comfortable, a number of techniques can help alleviate symptoms and facilitate recovery.

1. Tapering off kratom

One of the safest ways of managing Kratom withdrawal is tapering off from the substance gradually rather than going cold turkey. Gradually reducing the amount of Kratom over several weeks allows the body to adjust and helps lessen withdrawal severity.

2. Hydration and nutrition

Proper hydration and nutrition are required during Kratom withdrawal. Eating nutrient-rich foods and plenty of fluids can reduce some of the physical discomfort, such as nausea and fatigue. Vitamins and supplements to advance overall health can help the body heal more effectively.

3. Over-the-counter medications

Some of the pain associated with Kratom withdrawal can be relieved by over-the-counter medications. Over-the-counter pain relievers can help with body aches and headaches, while anti-nausea medications can ease stomach discomfort. However, it’s best to consult a doctor before taking any medication.

4. Therapy and support groups

Emotional symptoms of depression, anxiety, and irritability might be challenging to handle at withdrawal. Cognitive-behavioral therapy (CBT) is one of the therapies that could help people deal with emotional pain as well as acquiring good coping skills. Support groups can also provide encouragement and connection with others experiencing the same challenges. 

5. Professional medical assistance

In the case of severe withdrawal symptoms or chronic Kratom dependence, medical assistance may be necessary. Doctors can offer treatment in the form of prescription medication to help manage symptoms or inpatient therapy for individuals who need more care.

Conclusion: Seeking Help For Kratom Withdrawal

Kratom withdrawal can be challenging and uncomfortable, but with proper planning and support, it can be managed successfully. Gradual tapering off Kratom, staying hydrated, and having the backing of experts and loved ones will reduce withdrawal symptoms. If you or someone you know is struggling with Kratom dependence, seeking help is an important first step toward recovery.

While Kratom withdrawal symptoms can be difficult, they are temporary. With the right resources and support, recovery is absolutely possible. If you are going to stop using Kratom, it's best that you consult a healthcare practitioner who will give you advice related to your situation.

Understand that help is at hand, and you do not have to do it alone.