Pre-pregnancy, also known as "preconception," denotes the phase preceding and between pregnancies. It encompasses the approximately 12 weeks before conception, but cultivating healthy habits for an extended duration prior to attempting pregnancy is advisable.
During this crucial period, potential parents can optimize their health and well-being, increasing the chances of a successful pregnancy and ensuring a healthy start for the baby. Focusing on nutrition, exercise, managing chronic conditions, and avoiding harmful substances can positively influence the pregnancy journey.
To get started with all this, one of the first things you will want to know about is Pre-pregnancy cost in Singapore. This article was created to shed light on what the procedure typically involves, when to have it and the cost among other basics.
So, you're on the right page if you're looking for exhaustive information on pre pregnancy check up in Singapore. Keep reading!
What is Pre Pregnancy Checkup?
If you've just been recommended a pre pregnancy check up, it is natural to wonder, ''what is pre pregnancy check up? And what is involved in a pre pregnancy checkup? ''
To begin, it isn't even as complicated as it may sound. A pre-pregnancy checkup is simply, a comprehensive health evaluation before conceiving.
During the pre-pregnancy checkup, your obstetrician/gynecologist will assess your overall well-being. This is done to ensure your readiness for pregnancy. Here are five key elements involved in this essential procedure:
- Pelvic Exam: This examination evaluates the health of your pelvic organs, including the vagina, cervix, uterus, and ovaries. The key is to identify any issues in these organs before conception. This can help prevent problems that may complicate your pregnancy. Also, addressing fertility problems early on can enhance your chances of successful conception.
- Genetic Counseling: Your OB/GYN may recommend genetic counseling if certain health conditions run in your family. Genetic counselors offer insights into genes, birth defects, and familial medical conditions. These insights can help you understand potential risks and how they may impact your health and your baby's health.
- Blood Type and Rh factor Testing: A blood test is conducted to determine your blood type and Rh factor. The Rh factor is a protein present in red blood cells. Rh factor incompatibility between the mother and baby can lead to complications, making it crucial to identify and address this potential risk.
- Physical Examination: Your weight and blood pressure are measured during the physical exam. Keeping these parameters in check is vital for a healthy pregnancy and reduces the risk of complications.
- Pap Test: This medical test involves collecting cells from your cervix to screen for cervical cancer. Early detection and treatment can significantly improve outcomes if any abnormalities are found.
When should you do a Pre Pregnancy Check up?
Embarking on the journey to parenthood is a thrilling chapter, yet preparation is key. A pre-pregnancy check up serves as the compass guiding couples toward a healthy and successful pregnancy.
Start by consulting your doctor 3-6 months prior to conception. This pivotal visit unveils a roadmap to parenthood, addressing health issues, genetic concerns, and vital tests.
Prioritize dental health, as pregnancy hormones and morning sickness can affect oral well-being. Ensuring sufficient folic acid and iodine is crucial for your baby's neurological development.
Kick smoking, alcohol, and drugs to the curb, and limit caffeine intake. Nurturing mental well-being and safeguarding against environmental risks are also paramount. Nurture a balanced lifestyle through exercise, nutrition, and weight management.
What Tests for Genetic Disorders before Pregnancy?
Preparing for pregnancy involves essential steps, like having tests for genetic disorders. These tests, done before pregnancy, help check if you have certain genetic conditions that can be passed to your baby.
Genes are like your body's instructions, and if you're a carrier, it means you carry a gene change for a condition, even if you don't have it. If both parents are carriers of the same condition, the baby's risk increases.
These tests help you understand this risk and make decisions. Remember, it's your choice to get tested. Here are four tests to consider:
Before you plan to become a parent, think about these tests. Knowing more about your genetic health can guide you in making informed choices for a healthier start for your future baby.
Your partner can also get tested. However, you're in control of this decision – you can choose whether to have these tests or not, even if your healthcare provider suggests them.
How much is a Pregnancy Check up Cost in Singapore?
If you're planning a pregnancy check up in Singapore, one of the basics you will want to know about beforehand is the cost. Now, a pregnancy checkup in Singapore usually costs around S$75 to S$150.
This covers the doctor's visit and basic care during pregnancy. If you need an ultrasound to see the baby, that might add another $100 to $200 to the total.
The type of checkup matters – some visits are more comprehensive and might cost a bit more. Ultrasounds also have different prices depending on how detailed they need to be. If you're seeing a specialist or a more experienced doctor, that could bump up the cost too.
These are just estimates without insurance. If you have insurance, it might cover some or all of the expenses.
In Closing
A pre-pregnancy checkup is an invaluable opportunity to optimize your health and address any existing concerns, ensuring a smooth and healthy journey towards conception and parenthood. Prioritizing these assessments empowers you to make informed decisions and provides the best possible start for your future family.
Remember, early preparation can lead to a joyful and fulfilling pregnancy experience. So, do not take pre pregnancy checkups lightly.
We're your partners on the path to parenthood. Schedule your pre-pregnancy checkup at PKWomen's Specialist Clinic today and embark on a journey towards a healthy and joyful pregnancy. Your future begins here. Call or visit us at;
PKWomen's Specialist Clinic
2 Tai Thong Crescent #01-12
The Venue Residences/ Shoppers,
Singapore 347836
+65 6636 9909