Why Should You Use a Body Scrub Every Week?
September 01, 2022

Why Should You Use a Body Scrub Every Week?

Body scrubs are exfoliants that remove dead skin cells and impurities from the outermost layers. Some commonly found natural exfoliants are coffee, oat milk, or cocoa. Skincare experts advise following a dedicated (read: weekly) schedule for cleansing your body because it boosts the skin’s and also best shampoo for hair cell turnover rate. It replaces old skin cells with the newer and fresher ones and thus helps you have a brighter, smoother, and clearer texture.

For most people, skincare is all about face washes and creams only. They can go without specialized skincare products, but do you know taking care of your skin is like taking care of your health? Good skin also indicates sound health, but you should invest time and effort in selecting and buying good skincare products. This is just where a body scrub or a face scrub comes into the picture- and here’s why it makes perfect sense to opt for one today!

Benefits of using a body scrub

You might think face cleansers or body washes to be the first step in beauty, while there is a product that goes even before it- yes, it is a scrubber. The human body regularly needs to rid of dead skin cells to stay soft and supple. Scrubbing your body every week helps remove the residue of oil and makeup, seasonal dryness, stress, poor quality skin care products, and dead skin cells.

Here’s why else you should include a good-quality body scrubber in your daily skincare routine:-

Makes the skin smoother and softer:

The prime function of any scrubber is to clear debris, impurities, grime, and even dead skin cells clogged in the pores. When you use a face scrub made with abrasive ingredients, the particles rub against your skin and extract all the dirt from your pores.

The result is smoother and softer skin you cannot stop admiring. Weekly exfoliating your skin will give you healthy and glowing skin with every rinse. Your elbows, knees, heels, and joints are the most susceptible areas to dead skin cells, so don't forget to pay attention to these body parts.

Deeply moisturizes the skin cells:


Body scrubs remove impurities and dust and nourish your skin with moisturization. By unclogging your skin pores, these scrubs help other body care products to penetrate more effectively into the deeper layers of your skin.

You can use a good face glow cream on your face after a rejuvenating scrubbing session or use your body lotion to layer protection against dry wind. A body lotion will work best if there is no barrier between the skin's surface and the ingredients.

Prevents breakouts and acne:

Yes, that's true as well. An exfoliating body scrub (enriched with walnuts, coffee, and essential oils) will help you reduce zits and acne breakouts. This does not let the skin lose its pH and essential oil while reducing the dust buildup in pores.

Treats ingrown hairs:


Cultivating a good body care regimen with a scrubber unclogs the pores, heals razor burns, and removes ingrown hair. It can also avert the stinging feeling that comes with hair shaving. Besides, its regular application helps the skin cells stay clean and refreshed.

Detoxifies and rejuvenates your skin:

Exfoliation leaves your skin feeling refreshing and rejuvenating. For example, if you gently massage your body with a safe and gentle body scrub that features Cocoa and Coffee, you will feel your skin being awakened with a strong earthy fragrance. It would also give your skin much-needed relaxation and a way to detoxify your mind and body.

Offers a long-lasting fragrance:


A scrub makes your skin have a softer texture and a mild fragrance. Most scrubs offer a gentle and floral fragrance that stays on longer when you use them. Its fragrance lasts longer if your scrub is made of essential oils and natural ingredients.

How often should you use a body scrub?


The number of times you should exfoliate depends on your skin type. A skincare expert would recommend you do not exfoliate your skin more than twice a week. Overdoing this rule might strip the skin of its natural moisture and disrupt its pH.

Using too much scrubber can aggravate your skin and trigger skin itchiness. You should check how your skin responds to the process, and you can always work around it. Regardless of your skin type, you should not forget to end your body care regimen with a good moisturizer or body lotion.

Did you know? You should always opt for natural and toxin-free skincare products because they will not irritate your skin. It would also be best to conduct a skin patch test before using the product.

Recommendations for the best body scrubs


Mamaearth is Asia's first Made Safe-certified brand and it offers a wide range of safe and gentle skincare products made of toxin-free ingredients. Suited for all skin types, these products do not irritate your skin with regular use.

You can also check out its website for a hassle-free shopping experience in the comfort of your home. You can thus buy from an exclusive range of skin and body care products, including body washes, cleansers, face glow cream, moisturizers, serums, and scrubs here.

Let's talk about the two best body scrubs by this plastic-positive brand:

Mamaearth’s Ubtan Scrub


Enriched with ingredients like Turmeric, Walnut, Saffron, Glycerin, and essential oils, this Ubtan Scrub works well for dull and sun-tanned skin. You can use it twice a week to reverse the signs of sun damage and get a radiant glow and refreshed look.

Turmeric is a natural antioxidant that battles free radical damage on the skin. In addition, saffron moisturizes the skin and helps it have a natural glow. You can thus achieve a lighter skin tone with this toxin-free body scrub that’s made with natural ingredients.

Mamaearth’s Neem Scrub

This scrub is a mix of nature's most trustworthy cleansing agents- Neem and Tulsi. The duo exfoliates your skin and removes dead skin cells without stripping the essential oils. It is an age-old ingredient known for its anti-inflammatory property to calm and soothe irritated skin.

This body scrub also features Tulsi that absorbs excess oil, and Walnut Beads that remove toxins and bacteria from the skin. This toxin-free body scrub also features Almond Oil, Avocado Oil, and Apricot Oil that help lock in moisture to the skin cells.

Summing up!

A scrub would always help you maximize the efficiency of other skincare products. In other words, it would run a prequel to your skincare routine. This is why it is crucial to opt for the best-suited body scrub that completely matches your skin’s texture and helps eliminate the skincare issues you are facing now.