What to Look for in Men Running Shoes
January 29, 2022

What to Look for in Men Running Shoes

Whether it is running for enjoyment or working out for a marathon, the proper running shoes for men offer the right foundation for your body. They can also aid you in avoiding injuries and increase the amusement while you run. While we give you tips on what to look for in running shoes, we want to remove the misconception that the best shoes are those with the highest price tag. A good pair offers you an ideal fit and matches your stride and running style. A wrong shoe will feel uncomfortable and affect your running.

Factors to consider


Will you be running on tarmac roads or through trails? Different locations require different shoes. Shoes have various surfaces designed for particular use. Road running shoes are meant for plain surfaces with minimal irregularities. These shoes are light in weight with suitable cushioning, flexibility and firmness.

Trail running shoes

These shoes are intended to be used on rough surfaces such as hills and rocky mountains. They offer good support, and their rugged sole is designed to shield one’s feet from sharp rocks. They also have appropriate traction for a better grip.

Treadmill running shoes

These shoes are designed for indoor surfaces such as gyms. They are light, flexible, with soft soles for smooth surfaces.



Everything above the sole. Conventionally prepared with films of fabrics and mesh, sewn and stuck together, contemporary models progressively utilize interweaving and 3D printing to produce one-piece uppers that expand and support in suitable places.

Consider an upper that is designed to perfectly fit your foot and one that is smooth everywhere it touches.

Ankle collar

The wrap at the uppermost part of the shoe opening grasps the heel in position. Some shoes have dense padding, whereas others depend more on the shape. Take note of whether your heel slips, in what way the padding interrelates with the bones on the side of your ankles, and whether the curve on the back bothers your Achilles tendon.

Heel Counter

A semi-rigid cup covered inside the back-foot provide a framework and supports your heel. Various shoes possess an exterior heel wrap whereas, other shoes have removed the heel counter to permit full liberty of movement. Research has revealed that heel counters do not offer motion control, but they centre the sole for steady landings. Look for a heel that permits comfort to your ankles as you move.


The strengthened part surrounding the arch of someone’s foot amid the ball and the ankle— intermingles with the shoelaces to embrace the foot firmly. Creators have advanced diversity in overlays, eyelets, and lacing systems to mould the saddle carefully to any foot profile.

Focus on how the saddle fits and supports your foot, offering a protected sensation with no slippage. It should permit the normal doming of the arch during your tread.

Flex Grooves and Toe Spring

For the shoe to bend like your foot, numerous shoes have grooves below the ball of the foot. Turning the toes upwards permits the feet to roll through the steps. Minor alterations in location or angle can modify the workings and feel, and what amount of flex works great for your run as it alters with speed.

Consider a shoe that flexes or rolls with your foot as you move at different speeds.

Heel-Toe Drop

This is the alteration in height between your heel and the ball of your foot. Specialists differ on the significance of drop correlated to injuries. However, all agree that altering the heel-toe dispenses force in varying degrees to the foot and leg, and can change your stride.

A shoe that feels right throughout the stride is one you want to invest in as your running shoes. Here are running shoes for men. The bottom line is finding a shoe that feels good. Some people want less cushioning, while others want to feel as though they are walking on clouds. Also knowing your foot will determine whether you want extra support or not. Some individuals are okay with just a neutral shoe.