Setting up a Lagree-style studio at home is a great way to keep up with your workouts without relying on class schedules or expensive memberships. If you’ve been training in a studio for a while and want to bring that same intensity home, the right equipment and setup can make all the difference. This guide will walk you through everything you need to create an effective, safe, and motivating space for your home Lagree workouts.
1 - Choose the Right Machine
Most professional Lagree studios are required to use the Megaformer to offer licensed Lagree classes. At home, there’s no such restriction, which means you can explore more affordable and space-friendly options.
The Sculptformer is a solid alternative that offers the same high-intensity workout at a lower price, for example. While a Megaformer can run you $10,000+, the Sculptformer is more affordable and can help you save thousands, making it an solid Megaformer alternative.
Before making a purchase, check the resistance settings. One of the key features of Lagree training is adjustable tension, so choosing a machine that lets you customize resistance will make your workouts more effective.
2 - Set the Machine Up Properly
A reformer isn’t something you just drop in a room and start using. Setting it up correctly ensures safety, stability, and durability.
Whether you're going for the Megaformer or the more affordable Sculptformer, read the manufacturer’s instructions carefully, even if you’ve used a similar machine before. Each model has slight differences in assembly and recommended use.
Placing the machine on a level, stable floor is essential. Uneven surfaces can make it wobble, affecting your balance and precision. A rubber mat underneath helps prevent slipping and protects your floor from wear. If your space has hardwood or tile flooring, the mat will also reduce noise and absorb impact.
3 - Make Generous Use of Mirrors
Watching your form is one of the best ways to maintain proper technique and prevent injury when practicing Lagree Pilates. Large mirrors positioned near your machine let you check alignment during movements like lunges, planks, and core work.
Even with experience in Lagree classes, transitioning to at-home workouts means losing the immediate feedback from an instructor. So having mirrors to help you watch your form is very useful.
You may also want to work with a Lagree-trained personal trainer to help fill this gap. Having a professional observe your setup and first few workouts ensures that your machine is in the right position and that your form stays clean.
4 - Consider Investing in Accessories
A well-equipped home studio doesn’t stop at the reformer machine. Accessories can enhance your workouts, increase variety, and improve overall performance. Here are some options worth considering:
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Handles, straps, and resistance bands allow for extra modifications, making exercises more challenging or accessible.
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Foam blocks or yoga props support stretching and recovery sessions, which are just as important as the workouts themselves.
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A screen or tablet setup makes it easy to follow along with online Lagree classes. Many trainers and studios offer on-demand sessions that can help keep your workouts structured and engaging.
Creating a high-quality at-home Lagree setup isn’t just about the machine. A well-planned space, the right accessories, and attention to form will help you get the most out of every workout. And while getting your very own Megaformer or Sculptformer may be a big investment, the time and money you'll save not having to go to a professional studio will be worth it in the long run.
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